Fish is a versatile and delicious ingredient but sourcing and selecting fresh can be daunting for many. Keep reading to find out some basic tips and tricks to make sure you only take home the very best of the haul.
Image via McEwan Fine Foods
The Supplier Where you source your fish matters and there are plenty of fresh fish markets in Toronto for you to pick from. You can source your fish directly from a fisherman or else buy them from a well-known online store like McEwan Fine Foods so that you don't have to worry about the freshness of the fish you purchase.
The Odour
You might be surprised to read that fish are not supposed to smell at all. Instead, they should emanate a very mild smell, indicating its freshness. So, if you do get a "fishy smell" that's a warning sign that you should steer clear of that fish.
The Scales and Gills The scales should have a sheen and be tightly attached. If the scales seem loose this is a sure sign that the fish has begun to rot. The gills of the fish should also be reddish-pink and if this looks pale and colourless, this is a good sign that the fish is a bit old.
Other Things to Note The eyes of a fish are a great indicator of the freshness factor. Its eyes should be bright, clear and even bulge slightly. Also watch out for any sliminess, discolouration of the skin or a spongy texture which are all clear signs that the fish isn't fresh.
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